Is Kroger® Vegetarian Vegetable Condensed Soup Vegetarian?

Ingredients

Water, Potatoes, Tomato Puree (Water, Tomato Paste), Carrots, Peas, Corn, Green Beans, Corn Starch, Diced Tomatoes In Tomato Juice, Enriched Macaroni Product (Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Sugar, Sea Salt, Potassium Chloride, Dehydrated Onion, Yeast Extract, Salt, Carrot Juice Concentrate, Onion Powder, Disodium Inosinate, Disodium Guanylate, Onion Juice Concentrate, Corn Syrup Solids, Dehydrated Garlic, Natural Flavors, Citric Acid, Spices, Natural Extractives Of Paprika (Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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