Is Kroger® White Cheddar Rice Cakes Gluten Free?
Description
Light, crunchy rounds offer a mild white-cheddar tang and an airy, crisp texture, commonly used as a quick snack, lunchbox addition, or base for spreads and toppings. Customers often note consistent crunch and convenient portioning, while some mention the cheese flavor is subtle and better with complementary toppings in reviews.
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Description
Light, crunchy rounds offer a mild white-cheddar tang and an airy, crisp texture, commonly used as a quick snack, lunchbox addition, or base for spreads and toppings. Customers often note consistent crunch and convenient portioning, while some mention the cheese flavor is subtle and better with complementary toppings in reviews.
Ingredients
WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), CHEESE FLAVOR BLEND (SALT, BUTTER MILK POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PERMEATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT DRY MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, HYDROXYLATED SOY LECITHIN), SUNFLOWER OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.