Is Kroger® White Cheddar Rice Cakes Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • hydroxylated soy lecithin

hydroxylated soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Light, crunchy rounds offer a mild white-cheddar tang and an airy, crisp texture, commonly used as a quick snack, lunchbox addition, or base for spreads and toppings. Customers often note consistent crunch and convenient portioning, while some mention the cheese flavor is subtle and better with complementary toppings in reviews.

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Ingredients

WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), CHEESE FLAVOR BLEND (SALT, BUTTER MILK POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PERMEATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT DRY MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, HYDROXYLATED SOY LECITHIN), SUNFLOWER OIL.

Check Kroger® White Cheddar Rice Cakes against your own diets in the app.

Where to buy

Kroger® White Cheddar Rice Cakes is available at 5 retailers

KrogerRalphsMariano'sPick 'n SaveFry's

About this product

Snack · Cracker

Flavor
SavorySalty
Texture
CrunchyDry
Commonly used for
SnackingSandwichTopping