Is Kroger® Wild Caught Chunk Light Tuna In Water Vegetarian?
Description
Mild, clean flavor and firm, flaky chunks suit salads, sandwiches, casseroles, pasta, and dips. Consumers commonly cite convenience, consistent texture, and value, while some mention occasional dryness or variable chunk size. Easy to portion and mix, it is frequently used as a quick protein component in home-cooked meals. Daily staple.
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Description
Mild, clean flavor and firm, flaky chunks suit salads, sandwiches, casseroles, pasta, and dips. Consumers commonly cite convenience, consistent texture, and value, while some mention occasional dryness or variable chunk size. Easy to portion and mix, it is frequently used as a quick protein component in home-cooked meals. Daily staple.
Ingredients
Tuna, Water, Vegetable Broth (Carrots, Peas), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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