Is Kroger® Wild Caught Chunk Light Tuna In Water Vegan?
Description
Mild, clean flavor and firm, flaky chunks suit salads, sandwiches, casseroles, pasta, and dips. Consumers commonly cite convenience, consistent texture, and value, while some mention occasional dryness or variable chunk size. Easy to portion and mix, it is frequently used as a quick protein component in home-cooked meals. Daily staple.
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Description
Mild, clean flavor and firm, flaky chunks suit salads, sandwiches, casseroles, pasta, and dips. Consumers commonly cite convenience, consistent texture, and value, while some mention occasional dryness or variable chunk size. Easy to portion and mix, it is frequently used as a quick protein component in home-cooked meals. Daily staple.
Ingredients
Tuna, Water, Vegetable Broth (Carrots, Peas), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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