Is Kroger® Yellow Sponge Cake Dessert Cups 6 Ct Pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Bleached and Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Egg Whites, Contains 2% or Less of Each of the Following: Soybean Oil, Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Protein Isolate, Salt, Corn Starch, Dextrose, Natural and Artificial Flavor, Potato Starch, Sodium Stearoyl Lactylate, Monoglycerides, Wheat Flour, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Maltodextrin, Sunflower Lecithin, Beta Carotene (Color), Guar Gum, Xanthan Gum, Polysorbate 80, Colored With Extractives of Turmeric and Annatto Seed, Sodium Propionate and Sorbic Acid (To Retard Spoilage)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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