Is Kroger Yogurt Covered Almonds GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT COATING (EVAPORATED ORGANIC CANE SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA POWDER, SALT) ALMONDS (ALMONDS, PEANUT OIL), CONTAINS LESS THAN 1% OF: GUM ACACIA, CONFECTIONERS GLAZE.CONTAINS: SOY, ALMONDS, MILK.MAY CONTAIN: PEANUTS, OTHER TREE NUTS, WHEAT. For 673 - Natural Packaged Snacks Bagged Item:Processed on equipment that also processes peanuts, tree nuts, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Kroger Yogurt Covered Almonds is available at 2 retailers
About this product
Snack · Candy Piece