Is Kroger® Yogurt Covered Almonds Vegetarian?


Ingredients
Yogurt Coating (Evaporated Organic Cane Sugar, Palm Kernel Oil, Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin (An Emulsifier), Lactic Acid, Vanilla Powder, Salt), Almonds (Almonds, Peanut Oil), Contains Less Than 1% Of: Gum Acacia, Confectioners Glaze,contains: Soy, Almonds, Milk,may Contain: Peanuts, Other Tree Nuts, Wheat, For 673 - Natural Packaged Snacks Bagged Item:processed On Equipment That Also Processes Peanuts, Tree Nuts, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


