Is Krustaeaz Gluten Free Meyer Lemon Bar GERD Friendly?
Description
Bright Meyer lemon flavor and a tender, slightly crumbly shortbread base support a soft, custard-like filling; consumers commonly serve the bars as a dessert or tea-time snack, bring them to potlucks, and appreciate straightforward, quick preparation. Reviews frequently mention pronounced citrus notes, moist texture, occasional uneven set, and variable sweetness.
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Why it's not GERD friendly
- lemon juice powder
- from meyer lemons
- citric acid
- whole lemon powder
- milk
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright Meyer lemon flavor and a tender, slightly crumbly shortbread base support a soft, custard-like filling; consumers commonly serve the bars as a dessert or tea-time snack, bring them to potlucks, and appreciate straightforward, quick preparation. Reviews frequently mention pronounced citrus notes, moist texture, occasional uneven set, and variable sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Sugar, whole grain sorghum flour, rice flour, modified food starch, dextrose, palm and soybean oil, whey (milk), defatted soy flour, salt, citric acid, natural flavor, whole lemon powder (from Meyer lemons), lemon juice powder, baking soda, color (annatto, turmeric). Contains milk and soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar