Is Krusteaz SWEET CREAM PANCAKE Mix 5lbs. (2-Pack) Restaurant Quality Dairy Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Soybean Oil, Soy Flour, Baking Soda, Dextrose, Less Than 2% Of: Nonfat Milk, Buttermilk, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Natural And Artificial Flavors (Contains Milk Derivatives), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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