Is KS Kosher USDA Organic Ancient Grains Probiotic Granola, 35.3 oz Low FODMAP?

Ingredients

Organic Whole Grain Rolled Oats, Organic Ancient Grains Blend (Organic Whole Grain Spelt, Organic Whole Grain Einkorn, Organic Whole Grain Emmer, Organic Whole Grain Kamut Khorasan Wheat, Organic Whole Grain Amaranth, Organic Whole Grain Quinoa), Organic Almonds, Organic Evaporated Cane Juice, Organic Coconut Oil, Organic Honey, Organic Probiotic Blend (Bacillus Coagulans, Bacillus Subtilis), Organic Natural Flavor, Organic Sea Salt, Organic Lemon Juice Concentrate, Organic Rosemary Extract (for Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

KS Kosher USDA Organic Ancient Grains Probiotic Granola, 35.3 oz is available at 1 retailer

About this product

Cereal · Pouch