Is Kubus Strawberry, Apple, Banana, Carrot Mousse 100g Low FODMAP?
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Ingredients
Puree from: Banana (30%), Apple (28%) and Strawberry (27%), Juices from Concentrates from: Apple (10%) and Carrot (5%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Delicious
Better when put in fridge but can be eaten when left outside of, very good and only 60kcal.
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