Is KUCHAREK, FLAVORED BOUILLON, CHICKEN, CHICKEN Low FODMAP?
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Ingredients
CHICKEN FLAVORED BOUILLON, INGREDIENTS: SALT, PARTIALLY HYDROGENATED PALM FAT, STARCH, FLAVOR ENHANCERS: MONOSODIUM GLUTAMATE, 5'-RIBONUCLEOTIDE DISODIUM; CANOLA OIL, DRIED VEGETABLES (2,4%): CARROT, PARSLEY, CELERIAC, ONION; SUGAR, FLAVOR (MALTODEXTRIN, SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE AND DISODIUM INOSINATE, NATURAL & ARTIFICIAL FLAVORS, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, TRIACETIN, CARROT JUICE SOLIDS, 1.2% SILICON DIOXIDE, ONION BROTH, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, TOMATO POWDER, AND SODIUM LACTATE); TURMERIC, ACIDITY REGULATOR: CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.