No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kuhne Made For Meat Black Garlic Sauce 235Ml Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Rapeseed Oil, Sugar, Red And Yellow Pepper, Onions, Zucchini, Spirit Vinegar, Modified Starch, Mustard, Salt, Whey Product (Contains Milk), Herbs, Black Garlic, Garlic, South American Pepper, Garlic Extract, Acid Lactic Acid

Check Kuhne Made For Meat Black Garlic Sauce 235Ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kuhne Made For Meat Black Garlic Sauce 235Ml is available at 2 retailers

TescoOcado

About this product

Sauce · Bottle

Flavor
GarlickySavory
Texture
Smooth
Commonly used for
MarinadingGrillingCookingDipping
Low FODMAP? Kuhne Made For Meat Black Garlic Sauce 235Ml | Spoonful