Is Kum & Go Italian Meat Whole Thin Crust Pizza, Italian Meat Low FODMAP?

Ingredients

LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE(ADDED TO PREVENT CAKING), WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, DEXTROSE, SALT, CALCIUM PROPIONATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE. TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SUGAR, SALT, GRANULATED GARLIC, SPICES, FOOD STARCH MODIFIED, CITRIC ACID, RED #40. PORK, WATER, SEASONINGS (CORN SYRUP SOLIDS, SALT, SPICES, MONOSODIUM GLUTAMATE, PEPPER, GARLIC POWDER), PAPRIKA, SODIUM PHOSPHATES. PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, NATURAL FLAVORINGS, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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