Is Kum & Go Smoked Gouda Flavored Kettle Cooked Potato Chips, Smoked Gouda Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF ANNATTO (COLOR), EXTRACTIVES OF TURMERIC (COLOR) AND NATURAL HICKORY SMOKE FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Pouch