Is Kupiec Rice Cakes with Belgian Milk Chocolate Belgian Chocolate 90g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk & soy
cocoa butter t ni tot whole milk powder
anhydrous milk fat
beligian milk chocolate
natural vanilla flavouring

milk & soy

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter t ni tot whole milk powder

anhydrous milk fat

beligian milk chocolate

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Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Beligian Milk Chocolate (60%) [sugar, Cocoa Butter T Ni Tot Whole Milk Powder, Unsweetened Chocolate, Anhydrous Milk Fat, Nd C Soy Lecithin, Polyglycerol Polyricinoieate, Natural Vanilla Flavouring) Brown Rice (24%), White Rice (16%, Cocoa Solids In Chocolate (min 32%). Contains: Milk & Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.