No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kusuka Cassava Chips Spicy Flavor, 7oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cassava, Palm Oil, Sugar, Salt, Artificial Jalapeno Beef Seasoning (Sugar, Tapioca Starch, Natural Flavors, Salt, Yeast Extract, Garlic Powder, Hydrolized Soy Protein, Dried Onion Powder, Silicon Dioxide, Palmkernel Fat, Cellulose, Milk, Spice, Paprika Extract, Disodium Guanylate, Disodium Inosinate, Monosodium Glutamate, Artificial Flavors), Chili Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kusuka Cassava Chips Spicy Flavor, 7oz is available at 1 retailer

Amazon

About this product

Chips · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Kusuka Cassava Chips Spicy Flavor, 7oz | Spoonful