Is Kyoshin Mochi Rice Cake with Bean Jam (Mochi Ryoka) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
hydrogenated starch hydrolysate

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRANULATED SUGAR, GLUCOSE SYRUP(CORN), MALTOSE, GLUTINOUS RICE FLOUR, RED BEAN JAM (SUGAR, KIDNEY BEANS, RED BEANS, LIMA BEANS), WHITE BEAN PASTE(LIMA BEANS, PHASEOLUS VULGARIS, WHITE KIDNEY BEANS, BABY LIMA BEANS), WATER, HYDROGENATED STARCH HYDROLYSATE, MODIFIED SUGAR (SUGAR, SORBITOL), ISOMALTO-OLIGOSACCHARIDE, TREHALOSE, GREEN TEA POWDER, AGAR-AGAR, SODIUM ALGINATE, MONO-AND DIGLYCERIDES OF FATTY ACIDS, POTATO STARCH, ARTIFICIAL FLAVOR, FD&C RED NO.3, FD&C BLUE NO.1. FD&C YELLOW NO.5.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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