Is La Boucherie Tur-Duc-Ken Roll Stuffed with Dirty Rice Low FODMAP?

Ingredients

Turkey Breast (Contains Up To 6% Retained Water), Water, Enriched Long Grain White Rice (Rice, Niacin, Iron [Ferric Orthophosphate], Thiamin [Thiamin Mononitrate], Folate [Folic Acid]), Duck Breast Meat, Chicken Breast & Thigh Meat, Pork, Turkey And/Or Chicken Gizzard, Roux (All Purpose Enriched Flour Bleached [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Oil, Beer [Water, Barley, Malt, Corn Grits, Calcium Sulfate, Hops, Phosphoric Acid, Whirlfloc, Yeastex]), Yellow Onion, Celery, Green Bell Pepper, Green Onion, Garlic (Garlic In Water), Salt, Black Pepper, Red Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Roll