Is La Boulangerie Soft Dinner Rolls Vegetarian?

Ingredients

CALCIUM, IRON, POTASSIUM, FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE, ENZYME), WATER, SUGAR, PLANT-BASED BUTTER (COCOA BUTTER BLEND [SUNFLOWER, COCOA BUTTER, COCONUT OIL], COCONUT CREAM [COCONUT EXTRACT, WATER], NATURAL FLAVOR, WATER, SEA SALT, CULTURED SUGAR, SUNFLOWER LECITHIN, YEAST, LACTIC ACID, AQUAFABA, VITAMIN A PALMITATE, VITAMIN D2, ANNATO EXTRACT [COLOR]), WHEAT GLUTEN, MONOGLYCERIDES, FERMENTED WHEAT FLOUR, DEVITALIZED WHEAT SOURDOUGH, XANTHAN GUM, ENZYMES, ASCORBIC ACID, SEA SALT, CANOLA OIL, MILK POWDER, WHITE VINEGAR, PEA PROTEIN. CONTAINS: MILK, WHEAT, TREE NUTS (COCONUT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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