Is La Boulangerie, Vegan Croissant Toast, 15 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Wheat Flour (Wheat Flour, Enzymes), Water, Margarine [Palm Oil, Canola Oil, Water, Sugar, Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Citric Acid, Annatto and Turmeric (Color), Vitamin A Palmitate, Vitamin D2], Sugar, Glaze (Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Yeast, Sea Salt, Fermented Wheat Flour (Preservative), Wheat Gluten, Xanthan Gum, Ascorbic Acid (Dough Counditioner), Vinegar

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