Is La Brea Bakery Bread Loaf Whole Grain - 18 Oz Dairy Free?

Ingredients

Unbleached Flour, Wheat Flour, Malted Barley Flour, Water, Sour Culture, Whole Wheat Flour, Cracked Wheat, Dark Rye Flour, Malt Powder, Hulled Millet, Flax Seeds, Honey, Contains Less Than 2% Of Each Of The Following: Sunflower Seeds, Cracked Barley, Salt, Cracked Rye, Cracked Triticale, Yeast, Cracked Oats, Cracked Millet, Cracked Corn, Cracked Soy Beans, Cracked Brown Rice, Semolina, Cracked Flax Seed, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ferrous Sulfate, Unbleached Flour, Ferrous Sulfate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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