Is La Brea Bakery Bread Loaf Whole Grain - 18 Oz Gluten Free?

Ingredients

Unbleached Flour, Wheat Flour, Malted Barley Flour, Water, Sour Culture, Whole Wheat Flour, Cracked Wheat, Dark Rye Flour, Malt Powder, Hulled Millet, Flax Seeds, Honey, Contains Less Than 2% Of Each Of The Following: Sunflower Seeds, Cracked Barley, Salt, Cracked Rye, Cracked Triticale, Yeast, Cracked Oats, Cracked Millet, Cracked Corn, Cracked Soy Beans, Cracked Brown Rice, Semolina, Cracked Flax Seed, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ferrous Sulfate, Unbleached Flour, Ferrous Sulfate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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