Is La Brea Bakery Sliced Gluten Free Multigrain Artisan Sandwich Bread Gluten Free?


Ingredients
Water, Gluten Free Blend (Corn Starch, Modified Tapioca Starch, Potato Starch, Sorghum Flour, White Rice Flour, Brown Rice Flour, Amaranth Flour), Canola Oil, Sugar, Psyllium, Dried Egg White, Yeast, Invert Sugar, Powdered Cellulose, Whole Flax Seeds, Corn Flakes, Sunflower Seeds, Millet, Pumpkin Seeds, Salt, Molasses Powder, Modified Cellulose Gum, Citrus Fibre, Cultured Corn Syrup Solids, Cellulose Gum, Xanthan Gum, Enzymes, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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