Is La Brea Bakery Sliced Rustic 8 Grain Bread Loaf Vegan?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Contains 2% Or Less: Cracked Barley, Cracked Brown Rice, Cracked Corn, Cracked Flax Seed, Cracked Millet, Cracked Oats, Cracked Rye, Cracked Triticale, Flax Seeds, Honey, Hulled Millet, Malted Barley Extract, Rye Flour, Salt, Semolina, Sour Culture, Sunflower Seeds, Whole Wheat Flour, Yeast Contains Wheat. It may also contain Milk, Soy and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Loaf, Slice