No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is La Choy Chow Mein Noodles, 12 Ounce Bag, 12 OZ Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Description

Light, crispy noodles deliver a crunchy texture and mild savory flavor used as a salad topping, soup garnish, or crunchy component in casseroles and Asian-style dishes. Customer reviews commonly note satisfying crunch and versatility, with occasional comments about breakage in packaging or inconsistent freshness during shipment and occasional staleness reported.

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Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Salt, Water, Yeast, Sugar, Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

La Choy Chow Mein Noodles, 12 Ounce Bag, 12 OZ is available at 15 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayTargetGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGAAmazon

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
Stir FryCookingMeal Prep
Gluten Free? La Choy Chow Mein Noodles, 12 Ounce Bag, 12 OZ | Spoonful