Is La Choy Chow Mein Noodles, 12 Ounce Bag, 12 OZ Low FODMAP?
Description
Light, crispy noodles deliver a crunchy texture and mild savory flavor used as a salad topping, soup garnish, or crunchy component in casseroles and Asian-style dishes. Customer reviews commonly note satisfying crunch and versatility, with occasional comments about breakage in packaging or inconsistent freshness during shipment and occasional staleness reported.
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Description
Light, crispy noodles deliver a crunchy texture and mild savory flavor used as a salad topping, soup garnish, or crunchy component in casseroles and Asian-style dishes. Customer reviews commonly note satisfying crunch and versatility, with occasional comments about breakage in packaging or inconsistent freshness during shipment and occasional staleness reported.
Ingredients
Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Salt, Water, Yeast, Sugar, Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.