Is LA CHOY, GENERAL TAO SAUCE Vegan?
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Ingredients
WATER, LIQUID SUGAR (SUGAR, WATER), MOLASSES, SOY SAUCE (WATER, SOY SAUCE CONCENTRATE [ WATER, HYDROLYZED SOY PROTEIN, CORN SYRUP, SALT, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE {PRESERVATIVE}, SALT, CARAMEL COLOR), RICE VINEGAR, MODIFIED CORN STARCH, SESAME OIL, CONTAINS 2% OR LESS OF: CANOLA OIL, SESAME SEEDS, DRIED GARLIC, ONION POWDER, SPICE, CITRIC ACID, LEMON FLAVOR (CORN SYRUP, CITRIC ACID, NATURAL LEMON EXTRACT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.