Is La Choy Hot & Sour Soup With Pork, Hot & Sour With Pork Gluten Free?

Ingredients

WATER, SEASONED BRAISED PORK (PORK, WATER, BROWN SUGAR, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR), SHIITAKE MUSHROOMS, RICE VINEGAR, BAMBOO SHOOTS, LESS THAN 2% OF: CHICKEN BROTH, GREEN ONIONS, MODIFIED CORN STARCH, SHERRY WINE, CORN STARCH, SESAME SEED OIL, CHICKEN FLAVOR (CONTAINS CHICKEN BROTH, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, GUAR GUM, XANTHAN GUM), FLAVORINGS, GINGER PUREE, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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