Is La Choy La Choy Fancy Mixed Chinese Vegetables GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- salt, ascorbic acid, citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
bean sprouts, water, water chestnuts, bamboo shoots, mushrooms, red bell peppers, less than 2% of: salt, ascorbic acid and citric acid (to protect color)
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Where to buy
La Choy La Choy Fancy Mixed Chinese Vegetables is available at 5 retailers
About this product
Vegetable · Can