No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LA CHOY, SAUCE-MARINADE, ORIGINAL, LA CHOY, SAUCE-MARINADE, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Sugar, Distilled Vinegar, Modified Corn Starch, Tomato Paste, Salt, Less Than 2% Of: Artificial Flavor, Canola Oil, Caramel, Color, Dehydrated Garlic, Garlic Powder, Modified Tapioca Starch, Molasses, Natural Flavor, Onion Powder, Paprika Extract (Color), Sesame Oil, Soy Miso Powder (Soybeans, Rice, Salt), Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color), Spices, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LA CHOY, SAUCE-MARINADE, ORIGINAL, LA CHOY, SAUCE-MARINADE, ORIGINAL is available at 3 retailers

H-E-BIGAAmazon

About this product

Sauce · Bottle

Flavor
SavoryGarlickySaltySweet
Texture
Liquid
Commonly used for
DippingCookingMarinadingTopping
Low FODMAP? LA CHOY, SAUCE-MARINADE, ORIGINAL, LA CHOY, SAUCE-MARINADE, ORIGINAL | Spoonful