Is La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can GERD Friendly?
Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- salt, sugar, dehydrated garlic, ascorbic, citric acid
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, carrots, celery, red bell peppers, bean sprouts, water chestnuts, bamboo shoots, baby corn, less than 2% of: salt, sugar, dehydrated garlic, ascorbic and citric acid (to protect color), flavor
Check La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can against your own diets in the app.
Take it with you
Scan to open La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8-oz. Bottle
Del Monte Sweet Peas, Canned Vegetables, 15 oz Can
La Choy Teriyaki Stir Fry Sauce & Marinade, 14.5-oz. Bottle
Libby's 100% Pure Pumpkin, All Natural Gluten Free Canned Pumpkin Puree Filling for Baking Pumpkin Pie Dessert, 29 oz Can
Del Monte Southwest Whole Kernel Corn with Peppers, Canned Vegetables, 15.25 oz Can
Where to buy
La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can is available at 6 retailers
About this product
Vegetable · Can