Is La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can Nightshade Free?
Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, carrots, celery, red bell peppers, bean sprouts, water chestnuts, bamboo shoots, baby corn, less than 2% of: salt, sugar, dehydrated garlic, ascorbic and citric acid (to protect color), flavor
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can is available at 6 retailers
About this product
Vegetable · Can