Is La Choy Yum Yum Sauce, Yum Yum GERD Friendly?
Description
Mildly sweet, savory and slightly tangy with a smooth, creamy texture, this condiment is commonly used as a dipping sauce for seafood, vegetables and fried foods, or as a drizzle, spread or salad-style dressing. Reviewers note its versatility and consistent texture, though some mention it can taste overly sweet occasionally.
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Why it's not GERD friendly
- citric acid
- aged cayenne red peppers
- vinegar
- cayenne pepper sauce
- garlic powder
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly sweet, savory and slightly tangy with a smooth, creamy texture, this condiment is commonly used as a dipping sauce for seafood, vegetables and fried foods, or as a drizzle, spread or salad-style dressing. Reviewers note its versatility and consistent texture, though some mention it can taste overly sweet occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEAN OIL, WATER, SUGAR, EGG YOLKS, APPLE CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, LESS THAN 2% OF: DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICE), SALT, GARLIC POWDER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), ONION POWDER, PHOSPHORIC ACID, POLYSORBATE 60, PAPRIKA, XANTHAN GUM, SPICE, NATURAL FLAVOR, WITH POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA AND NATAMYCIN TO PROTECT QUALITY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid