Is La Choy Yum Yum Sauce Vegetarian?
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Ingredients
SOYBEAN OIL, WATER, SUGAR, EGG YOLKS, APPLE CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, LESS THAN 2% OF: DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICE), SALT, GARLIC POWDER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), CHILI POWDER, PHOSPHORIC ACID, POLYSORBATE 60, PAPRIKA, XANTHAN GUM, SPICE, NATURAL FLAVOR, WITH POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA, AND NATAMYCIN TO PROTECT QUALITY. CONTAINS: EGG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.