Is La Cocina Corn Tortillas Vegetarian?
Description
Mild, earthy flavor with a soft, pliable texture that becomes more flexible when warmed, commonly used for tacos, quesadillas, enchiladas and tostadas. Reviewers praise reliable taste and reheating performance; some note occasional variability in thickness and occasional tearing under heavy fillings. Suitable for quick meals, wrapping fillings or warming briefly.
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Description
Mild, earthy flavor with a soft, pliable texture that becomes more flexible when warmed, commonly used for tacos, quesadillas, enchiladas and tostadas. Reviewers praise reliable taste and reheating performance; some note occasional variability in thickness and occasional tearing under heavy fillings. Suitable for quick meals, wrapping fillings or warming briefly.
Ingredients
Corn masa, Water, Sorbic acid, Calcium propionate, Carboxymethyl cellulose, Fumeric acid, Enzymes, Calcium hydroxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.