No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is La Costena Pickled Sliced Carrots, 14.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Carrots, Water, Jalapeno Peppers, Vinegar, Iodized Salt, Onions, Spices and Soybean Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Costena Pickled Sliced Carrots, 14.1 Oz is available at 4 retailers

H-E-BWalmartUnited SupermarketsAmazon

About this product

Vegetable · Slice

Flavor
AcidicSpicySavorySalty
Texture
Crunchy
Commonly used for
Side DishGarnishingSnackingTopping
Low FODMAP? La Costena Pickled Sliced Carrots, 14.1 Oz | Spoonful