Is La Costena® Refried Black Beans 20.5 oz. Can Gluten Free?

Description
Canned refried black beans deliver a savory, earthy flavor with a smooth, creamy texture and occasional bean fragments. Commonly spooned into tacos, burritos, tostadas, used as a dip or side, or layered in casseroles; customers frequently cite consistent taste, convenient ready-to-heat use, and dependable thickness, and occasional mild saltiness noted.

Description
Canned refried black beans deliver a savory, earthy flavor with a smooth, creamy texture and occasional bean fragments. Commonly spooned into tacos, burritos, tostadas, used as a dip or side, or layered in casseroles; customers frequently cite consistent taste, convenient ready-to-heat use, and dependable thickness, and occasional mild saltiness noted.
Ingredients
Water, Black Beans, Soybean Oil, Onion, Salt, Lard, Jalapeno Peppers And Spices
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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