Is La Costena® Refried Black Beans 20.5 oz. Can Dairy Free?
Description
Canned refried black beans deliver a savory, earthy flavor with a smooth, creamy texture and occasional bean fragments. Commonly spooned into tacos, burritos, tostadas, used as a dip or side, or layered in casseroles; customers frequently cite consistent taste, convenient ready-to-heat use, and dependable thickness, and occasional mild saltiness noted.
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Description
Canned refried black beans deliver a savory, earthy flavor with a smooth, creamy texture and occasional bean fragments. Commonly spooned into tacos, burritos, tostadas, used as a dip or side, or layered in casseroles; customers frequently cite consistent taste, convenient ready-to-heat use, and dependable thickness, and occasional mild saltiness noted.
Ingredients
Water, Black Beans, Soybean Oil, Onion, Salt, Lard, Jalapeno Peppers And Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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