Is La Costena® Refried Black Beans 20.5 oz. Can Nightshade Free?
Description
Canned refried black beans deliver a savory, earthy flavor with a smooth, creamy texture and occasional bean fragments. Commonly spooned into tacos, burritos, tostadas, used as a dip or side, or layered in casseroles; customers frequently cite consistent taste, convenient ready-to-heat use, and dependable thickness, and occasional mild saltiness noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not nightshade free
- jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Canned refried black beans deliver a savory, earthy flavor with a smooth, creamy texture and occasional bean fragments. Commonly spooned into tacos, burritos, tostadas, used as a dip or side, or layered in casseroles; customers frequently cite consistent taste, convenient ready-to-heat use, and dependable thickness, and occasional mild saltiness noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Black Beans, Soybean Oil, Onion, Salt, Lard, Jalapeno Peppers And Spices
Check La Costena® Refried Black Beans 20.5 oz. Can against your own diets in the app.
Take it with you
Scan to open La Costena® Refried Black Beans 20.5 oz. Can in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
La Costena® Refried Black Beans 20.5 oz. Can is available at 11 retailers
About this product
Vegetable · Can