Is La Costena® Refried Pinto Beans 20.5 oz. Can Dairy Free?
Description
La Costena Refried Pinto Beans in the 205 oz can are a nutritious and versatile product. These black beans are high in fiber and protein, making them a healthy choice for any meal. Additionally, they contain essential vitamins and minerals. Known for their great taste, these beans can be used in various dishes such as burritos, dips, chili, salads, and even burgers. Overall, La Costena Refried Pinto Beans provide a convenient and flavorful option for those looking to incorporate black beans into their diet.
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Description
La Costena Refried Pinto Beans in the 205 oz can are a nutritious and versatile product. These black beans are high in fiber and protein, making them a healthy choice for any meal. Additionally, they contain essential vitamins and minerals. Known for their great taste, these beans can be used in various dishes such as burritos, dips, chili, salads, and even burgers. Overall, La Costena Refried Pinto Beans provide a convenient and flavorful option for those looking to incorporate black beans into their diet.
Ingredients
Water, Pinto Beans, Soybean Oil, Onion, Salt, Lard, Jalapeno Pepper And Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.