Is La Costena® Refried Pinto Beans 20.5 oz. Can Gluten Free?

Description
La Costena Refried Pinto Beans in the 205 oz can are a nutritious and versatile product. These black beans are high in fiber and protein, making them a healthy choice for any meal. Additionally, they contain essential vitamins and minerals. Known for their great taste, these beans can be used in various dishes such as burritos, dips, chili, salads, and even burgers. Overall, La Costena Refried Pinto Beans provide a convenient and flavorful option for those looking to incorporate black beans into their diet.

Description
La Costena Refried Pinto Beans in the 205 oz can are a nutritious and versatile product. These black beans are high in fiber and protein, making them a healthy choice for any meal. Additionally, they contain essential vitamins and minerals. Known for their great taste, these beans can be used in various dishes such as burritos, dips, chili, salads, and even burgers. Overall, La Costena Refried Pinto Beans provide a convenient and flavorful option for those looking to incorporate black beans into their diet.
Ingredients
Water, Pinto Beans, Soybean Oil, Onion, Salt, Lard, Jalapeno Pepper And Spices
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


