Is LA CREMA, CRUNCHY BISCUITS, COCONUT, COCONUT Vegan?
Why it's not vegan
- pasteurized egg mass
- skimmed milk powder
- whole milk powder
- coconut flavoured cream 30
- e322
pasteurized egg mass
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
COCONUT FLAVOURED CREAM 30% (SUGAR, VEGETABLE OIL (SUNFLOWER), WHOLE MILK POWDER, THICKENER: E1412 (PHOSPHATE DISTARCH); VEGETABLE (PALM) FAT, EMULSIFIER: E322 (SOY LECITHIN); FLAVOURS], WHEAT FLOUR, VEGETABLE (PALM) FAT, SUGAR, SOY FLOUR, FAT-REDUCED COCOA POWDER, SKIMMED MILK POWDER, GLUCOSE- FRUCTOSE SYRUP, PASTEURIZED EGG MASS, RAISING AGENT: E500 (SODIUM CARBONATE); SALT, FLAVOURS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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