Is La Famiglia Rana Chicken & Mushroom Lasagne 700g Dairy Free?

Ingredients

Béchamel 47%: Whole Milk 78%, Soft Wheat Flour, Sunflower Oil, Water, Salt, Baked Champignon Mushrooms 15%: Champignon Mushrooms 95%, Sunflower Oil, Salt, Roast Chicken 14%: Chicken Breast 92%, Water, Starch, Dextrose, Salt, Mushroom Sauce 9%: Water, Red Wine (Grape, Concentrated Must Grape), Tomato Concentrate, Onion, Porcini Mushrooms 5%, Champignon Mushroom 5%, Carrots, Celery , Sunflower Oil, Garlic, Corn Starch, Natural Flavourings, Butter (from Milk ), Salt, Barley Malt Extract, Black Pepper, Sage, Fresh Egg Pasta 9%: Durum Wheat Semolina, Eggs 20%, Water, Mozzarella Cheese (from Milk ) 6%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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