Is La Famiglia Rana Pan-Fried Gnocchi Spinach Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • from milk
  • ricotta cheese
  • full fat hard cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Spinach 30%, Durum Wheat Semolina, Potato Puree 25% (Water, Potato Flakes), Corn Starch, Rice Four, Full Fat Hard Cheese (from Milk), Sunflower Oil, Salt, Ricotta Cheese (from Milk), Garlic, Natural Flavourings (contain Milk) .

Check La Famiglia Rana Pan-Fried Gnocchi Spinach against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

La Famiglia Rana Pan-Fried Gnocchi Spinach is available at 2 retailers

AsdaOcado

About this product

Pasta · Frozen

Flavor
GarlickySavoryEarthyNutty
Texture
SoftChewy
Commonly used for
CookingMeal PrepSide Dish