Is La Famiglia Rana Spinach & Ricotta Fresh Tortelloni Gluten Free?
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Ingredients
Filling 53%: Ricotta Cheese 35% (from Milk), Spinach 20%, Vegetable Fibers, Sunflower Oil, Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Whey Powder (from Milk), Starches, Mascarpone Cheese (from Milk), Natural Flavourings (contain Milk, Wheat), Salt, Potato Flakes, Garlic, Nutmeg,, Pasta 47%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.