Is La Famiglia Rana Tuscan Ragu Pappardelle 814g Dairy Free?
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Ingredients
Slow Cooked Beef Sauce 600g: Water, Beef 25%, Red Wine (Grape, Concentrated Must Grape), Onion, Sunflower Oil, Lomato Purée, Carrots 4%, Celery , Modified Corn Starch, Tomato Concentrate, Salt, Natural Flavourings, Garlic, Sage, Thyme, Rosemary, Barley Malt Extract, Black Pepper, Fresh Egg Pasta 200g: Durum Wheat Semolina, Eggs 18%, Water, Parmigiano Reggiano P.D.O. Cheese 14g: Milk , Salt, Rennet, **P.D.O. Protected Designation of Origin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.