Is La Famiglia Rana Tuscan Ragu Pappardelle 814g Vegetarian?
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Ingredients
Slow Cooked Beef Sauce 600g: Water, Beef 25%, Red Wine (Grape, Concentrated Must Grape), Onion, Sunflower Oil, Lomato Purée, Carrots 4%, Celery , Modified Corn Starch, Tomato Concentrate, Salt, Natural Flavourings, Garlic, Sage, Thyme, Rosemary, Barley Malt Extract, Black Pepper, Fresh Egg Pasta 200g: Durum Wheat Semolina, Eggs 18%, Water, Parmigiano Reggiano P.D.O. Cheese 14g: Milk , Salt, Rennet, **P.D.O. Protected Designation of Origin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.