Is La Fourmi Grand Granola Tonik Vegan?
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Ingredients
Rolled Oats, Sugars (honey, Cane Sugar, Maple Syrup), Whole Spelt Flour, Sunflower Oil And/or Canola Oil, Rolled Barley, Dark Chocolate With Coffee (cocoa Mass, Cane Sugar, Cocoa Butter, Whole Cane Sugar, Coffee, Ground Vanilla Bean), Oat Bran, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tamari (water, Soybeans, Wheat, Salt), Cocoa Powder, Coconut, Sesame Seeds, Flax Seeds, Tocopherols (to Preserve Freshness) (tocopherols, Sunflower Oil), Astragalus Root Powder. May contain Almonds, Cashews, Macadamia Nuts, Hazelnuts, Pecans, Milk and Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Cereal · Granule